Day Two: So far, so damn good baby!!
Started the day off with a meal replacement shake that surprisingly tastes alright, not at all like ass like I thought it was going to. Throughout the day i’ve had a lovely fruit salad, chicken & salad wrap, banana & drank enough water to make me seriously contemplate permanently relocating my office into the bathroom.
Only issue i’ve had so far, apart from the excessive peeing, is the most crushingly horrendous headache, thanks entirely to some pretty damn intense sugar withdrawals. Seriously I had no idea I was so dependent on the stuff, it’s like crack.
All that aside, I decided today that I should get cracking on the whole goal setting part of this journey. I’m yet to figure out what my ultimate goal weight is, but what I have decided on is my first goal –
Starting Weight: 133.8kg (294lb)
Goal Weight 1: 123.8kg (272lb)
Weight Loss: 10kg (22lb)
Timeframe: by 6th March
So there you go, first goal set. 10kg over 8 weeks, that’s 1.25kg a week. Sure it may not seem like much but believe me when you have struggled with your weight your whole life, that is like the weight loss equivalent of climbing Mount Everest with a small elephant strapped to your back.