So the good news is I didn’t put on any weight, the bad news is I didn’t lose any either.
I started off the week awesomely, all healthy eating & exercising, & then for some reason by the time the weekend rolled around I found myself eating McDonalds, & a whole bunch of carbs, & doing absolutely zero exercise. Talk about a disappointing end to an otherwise positive week.
So really there’s not much to report on my first offical weigh in, my weight is exactly the same, which I must admit is most definitely not the best outcome but it certainly could be worse.
Starting weight: 133.8kg (294lb)
16th January Weigh In: 133.8kg (294lb)
Thighs (together): 107cm