So I have decided to mix things up a bit & weigh myself on a Wednesday from now on. You know because Monday mornings are difficult enough, without having to go through the torture of weighing myself, the whole have I gained / have I lost, is just way too much stress to endure on the first morning of the working week.
And i’m unbelievably delighted at the results this week, I know it has been a week & a half instead of the usual week between weigh-ins, but I lost 3.1kg, there are simply not enough super pumped up with excitement words to describe how thrilled I am by that.
9th January Starting weight: 133.8kg (294lb)
16th January: 133.8kg (294lb)
23rd January: 132.7kg (292.5lb) Difference -1.1kg (-1.5lbs)
30th January: 133.8kg (294lb) Difference +1.1kg (+1.5lbs)
8th February: 130.7kg (288lb) Difference – 3.1kg (-6.8lbs)