So I have pretty much come to the glaringly obvious realisation that I am a procrastinator, seriously if there was an award for procrastinating there is no doubt that I would win it.
Mind you I would probably be procrastinating for so long about what to wear to the award presentation it would be over before I got there.
Awards aside, i’m actually talking about procrastinating when it comes to exercising. I think about doing some kind of exercise all day. No really I do. I sit at work all super pumped up with all these grand ideas of exercising as soon as I get home.
And it never happens, by the time I have driven home the super pumped up-ness has been replaced with lethargic complacent just want to eat dinner, watch tv & go to bed-ness.
Seriously if there is a way of getting out of exercising I will find it, i’ll re-arrange my wardrobe, paint my nails, read magazines, hell i’ll re-grout all the tiles in the bathroom if I have to.
And i’m really struggling with how to overcome it. How do I trick my brain into giving up on all the excuses, giving up on all the ways to get out of it, giving it up on just thinking about doing it & actually convince it that I need to do it.
Because at the end of the day if I dont stop procrastinating about exercising there’s absolutely no chance anything is going to change, & if nothing changes I will forever have a body that I despise, & I will never have the kind of body that I have always wanted: